Archive for November, 2009

3 Tips to Protect Yourself From Stretch Mark

If you are approaching a period of rapid growth – puberty or pregnancy for instance – you could find yourself suffering from stretch marks soon or later. Stretch marks occur when the skin is subjected to strain beyond its elasticity limits. In materials science, when a material is subjected to pressure beyond its elasticity limits, in breaks apart.

In the human body, when the skin (which is seen as a body organ) is subjected to too much pressure, stretch marks tend to form on it. The stretch marks tend to be quite disfiguring and a person who claims to like them would most likely be considered ‘eccentric.’ In most people’s opinion, stretch marks don’t quite look good.Thankfully, there are a number of things you can do, to protect yourself from stretch marks.

1) The first thing you can do to protect yourself from stretch marks is by increasing your fluid intake. In other words, this is about keeping yourself (and hence your skin) well hydrated. Hydrated skin has a higher elasticity limit than dehydrated skin, and is thus less prone to stretch marks.

As a minimum, ensure you maintain the traditionally recommended water intake level of eight glasses of water a day, especially during your pregnancy (or other periods when rapid growth is to be expected), which are when you are most prone to the formation of stretch marks. Taking other fluids like juices and milk can also go a long way towards substituting intake of plain water, which you may find unsavory.

Keep yourself well hydrated, and you are one step out of stretch marks’ way.

2) The second thing you can do to protect yourself from stretch marks is exercising. It has now been established, beyond reasonable room for doubt, that women who exercise during their pregnancies tend to be less prone to stretch marks than women who become ‘couch potatoes’ over the duration of their pregnancies.

Even when the women who exercise happen to fall into stretch marks’ way, they tend to be less severe than in women who absolutely don’t exercise. Exercising seems to increase the skin’s elasticity limits considerably. Of course, before starting on any type of exercise during pregnancy, you do need to seek your doctor’s blessings.

Exercising, as a way of protecting oneself against stretch marks is not limited periods of pregnancy only. If you are a teen during what appears to be your prime growth stages, and you maintain an active lifestyle, you would be going a long way towards keeping yourself from stretch marks’ way.

3) The third thing you can do to protect yourself from stretch marks is making use of the various available ’stretch marks creams and lotions.’ The best of these can help even with cases of stretch marks that are already manifesting.

The mechanism through which these stretch mark treatments work is by hydrating the skin – which as we noted earlier, goes a long towards increasing the skin’s vulnerability to stretch

Stretch mark cover up remedies can help you fade or completely eliminate those ugly stretchmarks. I want to help you if you are dealing with stretchmarks right now. I am here to tell you that you can cover up those lines! There are many women out there just like you. They feel like they just aren’t beautiful as they were in their younger skinnier years. Fortunately, you can cover up those white lines.
You may be dealing with issues related to pregnancy. Regardless of the reason you have skin blemishes, there are pregnancy stretchmark cream remedies available. You may be dealing with markings related to weight gain. If you are in this position, you should know that there is help for you too. Other people get stretchmarks from losing a lot of weight. You can get rid of your skin blemishes too. There are also people who get stretch marks simply from lifting weights. Regardless of the reasons you have stretchmarks, you need to realize that there is hope for you.

If you want to cover up your lines when you go out, you can put a bandage over the areas where the markings are seen. You could also wear long sleeves to cover up your arms, and you can wear pants or jeans to try to cover up those ugly areas. You can wear jeans no matter what time of year.

I know that sounds pathetic, but that is one of your choices if you want to them up. You could also get laser surgery. I am completely serious about this. You can get laser surgery to get rid of them forever. This is a reasonable option as this should work. You just need thousands of dollars to pay the plastic surgeon as most insurance companies won’t pay for this type of treatment.

Do all of these stretch mark cover up remedies sound pathetic? It should sound pathetic because there are other alternatives. There are companies that will offer free trials of cream that will fade or eliminate your skin blemishes. This is probably the most reasonable method to get rid of stretchmarks. I personally recommend this option to women all the time. If you really think about it, most companies are not going to offer a free trial of their product if they don’t think it works. If you want to try something that is practical and works, this is my best recommendation for you today!

Stretch mark removal cream is a leading website on the best stretchmarks removal cream remedies in the industry.

Get Rid of Stretch Marks Naturally

Any woman would like to get rid of stretch marks naturally . This is because synthetic or cosmetic treatment including laser removal are not only risky but also expensive. There are natural treatments available in the market. It is sensible to use it first before resolving to other methods.

Stretch marks are natural upshot of biological deficiency in our body. To expound further, stretch marks are caused by collagen and elastin production deficiency. The production of these natural fibrous proteins is mostly affected also by the hormonal imbalances that occur in the body when a woman is pregnant. The major effect of this then is the epidermal rupture because the skin fails to expand to its maximum.

The skin ruptures create several minuscule crevices in the skin thus scar tissue forms. This can be very horrendous especially if the marks are dark. If this is what is happening to you, you do not need to fret because there is a way to remove them all. There is this Stretch marks cream that is formulated with natural constituents known to be effective through time.

One of the well-known components is the squalene oil. Squalene oil is known for its anti-oxidant properties but it also works effectively as topical treatment for skin ailments even for stretch marks problem. Squalene oil opposite to what other people know is not only taken from shark cartilage but it can be pressed from olive oil isolates and other vegetable fats.

There are other essential ingredients that will help get rid of stretch marks naturally. This is the grapefruit seed extract and the aloe vera extract. Both can aid in regenerating cell growth. But specifically, grapefruit seed extract enhances the production of collagen and elastin. These are natural components in our body that enriches the elastic fiber in our connective tissues allowing our skin to capably expand to its utmost extent. This extract also is crucial in helping your skin shrink back to its previous form. The aloe Vera on the other hand has proved remedial effect on skin problems and diseases. It heals skin ailments in addition to its moisturizing properties.

There are also vitamin components that are vital in healing stretch marks. These are vitamin A Palmitate, vitamin E, vitamin D3, and pro-vitamin B5. These vitamins work hand in hand with the other ingredients making your skin healthy.

For example vitamin A can control cell growth. Vitamin E helps regenerate skin effectively by filtering through the deep layer of the skin as it stimulates the cell. It also strengthens the skin elasticity enabling it to be more flexible. Vitamin D3 is crucial also in producing new skin cell and revivifies the skin as well. Last in the list is pro-vitamin B5 or also known as DL -Penthenol. It makes the skin healthy and advances the skin’s inner and outer layers.

So in general, having all these natural elements in your cream can definitely help you get rid of stretch marks naturall

Pregnancy stretch mark cream is a hotly debated subject among pregnant women and women who were recently pregnant. You are likely dealing with stretchmarks as the result of pregnancy. I want to say that I can completely relate to what you are going through right now. Even though pregnancy is a wonderful thing, many women still have to deal with the physical consequences that result from pregnancy. Stretch mark cream is a popular remedy for many women, but some women question the effectiveness of these treatments.

There are many products available for pregnant women dealing with skin issues. You do not have to be a dummy any longer. You can do the research yourself to find the cream that will work for you. The only big problem with this method is that you will literally find hundreds of different people all giving you different information when it comes to stretch marks cream. There are review sites that specifically tell you what creams they recommend. I would try to stay away from many of these review sites. It is my experience that these review sites are just people who want to take your money and do not give honest reviews of their products.

Another way to find honest reviews of the product you want is to go to more reputable sites like Amazon.com. Sites such as these will often have reviews from people who have tried these products. Many of these reviews are legitimate, but you just have to make sure that they are not all from the same person trying to sell you a product.

Fortunately, you do not have to read these reviews any longer. The best products will offer you free trials of products because they know that their products work. If you really want to know if a product works, you are going to have to try it yourself.

Begin treatment early. Once your stretch marks have passed the initial stage when they are red, purple, pink, or brown, and become white or silver with an indentation, it’s far more difficult to repair the damage.

Massage the area three or four times a day with a good moisturizer. Find one that uses cocoa butter as the main ingredient. This helps hydrate your skin, making it more elastic. Once again, this is most effective during the initial stages.

Apply a self-tanner. This is a temporary bandaid for stretch marks. The idea here is just to reduce the appearance by darkening your skin tone. Exfoliate beforehand for best results.

Research for yourself, and learn all you can about topical treatments. Many products advertised to “repair” damaged skin, but only a handful have shown to live up to the impressive results in which they advertise. Below is a list of common ingredients found in stretch mark removal creams.

* Wheat germ oil – This is an old remedy, and may help slow down the appearance of stretch marks.

* Glycolic acid – Increases the collagen reproduction in your skin. This can only be administered by a dermatologist. The cost is approx 100us dollars per treatment. 3-4 treatments are suggested before expecting visible results.

* Vitamin C – For best results combine a 500mg vitamin C supplement with the Glycolic Acid treatment.

* Peptide- This is merely a gimmic. This ingredient has never been proven to help restore damages skin.

* Retinoids – This can be effective in increasing collagen production, but once again should be combined with glycolic acid for optimum results. Retinoids should be avoided if you’re pregnant or nursing.

* Topical tretinoin can restore the pigment in white marks. It’s not effective against older stretch marks.

* Laser treatment is used to treat both red and white stretch marks. Not unlike the stretch mark creams, it works by promoting the growth of new collagen in your skin. Laser treatment can be expensive, and results can not be guaranteed.

* Fractionated laser – This treatment is used for minimizing older and deeper stretch marks. This process uses a blending effect, and is effective on many types of skin blemishes. The cost of fractioned laser treatment is approx $1000 USD per session. Rumor has it a 30% improvement can be had after 4 sessions, but of course there is no guarantee.

* Pulsed dye laser therapy – This process triggers the growth of collagen and elastin beneath your skin. This laser collapses your blood vessels, causing them to change color, from red to a light pink. Unfortunately it doesn’t effect texture. Five treatments are recommended to get the optimum effect, however they come with a heft $500 dollar price tag per visit. This process should not be used on pregnant women.

* Excimer laser – Instead of collagen, this laser promotes growth in melanin. It helps to restore pigment. This is most effective on older stretch marks. 10 treatments is suggested to reach optimum results. Cost is approx $200 per visit.

* Microdermabrasion works by gently sanding your skins surface smooth. Attached to the instrument is a vacuum similar to a dentists, that removes the excess skin after sanding. The effect is that once the old skin cells are removed, new cells grow in their place. This is most effective against older stretch marks that are not still developing.

Stretch Mark Removal Home Remedy Treatments claim to get rid of stretchmarks without buying an expensive crème. As you are reading this, you are probably trying to find a home remedy and don’t want to spend any money. I am going to give my thoughts on home remedy treatments, and then we can discuss some popular treatments.

You are probably wondering if these home remedy treatments work. You are not the first person to ask this question. Thousands of women, and even some men, have asked this very same question. I am one of those men that was wondering if any of these home remedies really worked. I figure if they work, then I would not have to pay for expensive laser surgery or any of the creams available in the market.

It is my experience that some of the home remedy treatments work, but they do not work very well. The experts tell you that you need to moisturize your skin with cocoa butter, or you can also use shea butter. I am sure this might help, but it will not get the results you want. You need to figure out for yourself if you want to invest the money necessary to really get rid of them. In most cases, you get what you pay for. If free stretchmark treatments worked well, then why would there be so many products out there to buy?

In most cases, the very expensive treatments work the best. Strivectin has been shown to be effective when applied regularly. The only problem with Strivectin is that you have to keep applying it to keep using it. This is a very expensive product, and you are going to have to keep buying it.

Obviously, if you are looking for a stretch mark removal home remedy, this is probably not the option for you. There are not many cheap options available in the market, but I did find a few products that offer a free trial. There are several options available in the market, and I recommend you try those before investing in an expensive treatment.