Stretch Mark Tip Archives

Oranges Are Good For You – Inside And Out

Orange in all forms has been used to make great skin care products…nay make that a wonderful concoction for your skin. From the peel, juice to the oil you can use every by-product of orange to make a great skin-care recipe. It is being greatly used to fight diseases like Alzheimer’s disease, Parkinson’s disease, macular degeneration, diabetes, gallstones, multiple sclerosis and Crohn’s disease. It is also useful for clearing many of your skin problems like acne, wrinkles and aging.

Following a healthy diet is very important for your skin. Our skin reacts to whatever we eat, so we should be careful what we dump in our body. If we keep feeding our body with junk it is bound to create problems. Many a times we tend to forget that we need not impose too many things on our body. Having fruits and vegetables creates a new path for better. Many may not able to have fun in life by just having fruits and vegetables. A well-balanced diet is what you always need. Maintaining a proper diet of vitamins, minerals, proteins, carbohydrates, energy and many more is very important.

The anti-inflammatory, anti-tumor and blood clotting avoiding properties will do wonders for you. Having one orange a day can provide you a 12.5% of fiber content. This helps to reduce your high cholesterol level and also prevents atherosclerosis. It even helps to maintain your sugar levels. It has good supply of thiamine, folate, and vitamin A in beta-carotene form, potassium and calcium. It also helps to bring down high blood pressure.

Home Remedies

Getting wrinkles at an early age, you can treat it by using rose, patchouli or orange oil.

You can cure eczema by using chamomile, geranium or orange oil.

Cellulite problems can be treated by using grapefruit, tangerine or orange oil.

Palmarosa or neroli oil is highly recommended for stretch marks.

Some commonly used home remedies to cure acne are orange, garlic and cucumber. For example you can make orange peel paste which can be applied on your pimples.

You can make a great hand lotion by using 1 ounce warm olive oil, 1 ounce orange juice, 1/2 ounce melted cocoa butter and 2 drops of orange flower oil. Blend all the ingredients till it is a fine and soft paste. Store this mixture in an airtight container and start using it for your daily purpose.

Warning: The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Learn about annoying neighbors, awkward situations and other information at the Knowledge Galaxy site.

The Benefits of Natural Home Remedies

There is nothing supernatural with the use of natural home remedies to treat any kinds of illnesses. Fruits and vegetables as well as herbs and spices have been recommended to cure these. They have also been used as the earliest form of medicines. Old societies have used this form of treatment until they were replaced by modern medicines. However, many are still going back to the old style of treating illnesses for it has been proven to give more benefits than its over the counter counterparts.

Here are the benefits of natural home remedies

1. Cheap. Drugs manufactured by large pharmaceutical companies are expensive since they are processed, advertised, and marketed as a commercial commodity. On the other hand, natural home remedies are cheaper to produce.

2. Clean. Since raw materials are the same ingredients you use for cooking, you are assured that these are clean. Compared to other medicinal products available commercially, you are assured how nature home remedies are made.

3. Easy to find. Since natural home remedies require herbs, vegetables, fruits, and spices alone, finding one that is right for any type of minor illnesses is easy. In early days, when people grow several plants in their backyard, it is more likely that they have medicinal plants. Today, since more and more people are living in urban areas, medicinal plants, fruits, vegetables, and spices can easily be acquired in local supermarkets. Just look for ginger, garlic, thyme, honey, celery, lemon, apple, and thousands of other products in the fruit and vegetable areas could give you several medicinal benefits.

4. Milder. Unlike over the counter syrups and medicines, natural home remedies are unspoiled, fresh, and of course natural. The medicinal contents are pure and directly attack the illness you are trying to cure. Since it is natural, it does not have strong components like over the counter medicines.

5. More effective. Natural home remedies treat wide range of minor illnesses. A simple ginger, garlic or honey could treat several types of minor illnesses. Natural home remedies can treat abdomen pain, acidity, heartburn, pimples, acne scars, age spots, arthritis, athletes foot, backache, bad breath, baldness, fat belly, bites & stings, bleeding gums, blood pressure, bruises, bronchitis, burns, sinus, canker sores, cold sores, common cold, constipation, leg cramps, cuts, depression, dandruff, diarrhea, swimmer’s ear, ear infection, eczema, fat thighs, fat hips, flu, food poisoning, gingivitis, gout, hemorrhoids, heart exhaustion, piles, hiccups, head lice, indigestion, low blood sugar, migraine, headache, weak memory, mouth ulcers, nausea, obesity, peptic ulcers, hemorrhoids or piles, pimples, rheumatism, ringworms, sensitive teeth, skin allergies, snoring, sore throat, stretch marks, sun burns, tired eyes, toothache, water retention, warts, worms, wrinkles, yeast Infection, and more.

6. Fewer side effects. Over the counter medicines contain several ingredients that attack the intended ailments however, it does not stop there. Such medications affect your other functions with their side effects. Most common of these is drowsiness. With natural home remedies, side effects are minimized since homemade remedies only contain pure medicinal purposes.

One thing to note though that while natural home remedies cure certain illness, modern medical treatments are still far better if you are treating major diseases. But one thing is for sure: if natural home remedies survived for no one knows how long, it is surely give effect in the easiest, fastest, safest, and cheapest way.

S. Stammberger is editor of Web Women
Net
. Get information on women’s health issues, relationships, diet and fitness, parenting, work and more.

Amoils.com

If you want to order healing natural oils for your health problems, visit amoils.com. The website amoils.com offers wide range of organic products using natural healing oils for the treatment of various diseases including warts, herpes, shingles, acne, hemorrhoids, cold sores, genital warts, eczema, athlete’s foot, stretch marks, candida that are used by doctors and hospitals throughout Europe and America.

Based on the information found in the website amoils.com, they sell products that are specially formulated from the 100 percent pure natural essential oils and no drugs contents whatsoever. They are using only the pure essential oils because of their ability to penetrate into the cell membranes during topical treatment of any diseases. Essential oils work better and faster than any other known substances that are used for healing.

Ordering products from amols.com is easy. But before you do that you have to check out the information provided by the website regarding all types of diseases that their products are used for. You can learn about causes, symptoms, treatment and prevention techniques that will help you understand the diseases in your body. All different types of diseases are explained in details that will serve as additional information to provide more knowledge about your particular illness. It is also important to know your illness first before jumping into a particular medication. However, with natural healing products you are safe and there are no known side effects.

With many websites offering the products for natural healing oils nowadays, make sure to check the site if it is a trusted site and known for its service to the consumers. You might get misleading g information about your disease and if you are in doubt you have to see your doctor. You can visit the site and compare amoils.com side by side with other known products and if you think you are satisfied, you have the option to return the product without any problem at all.

Millions and millions of people world wide are constantly searching for cures in their particular illness. They are longing to find an ultimate cure for their illness that conventional medicine can not provide. Some people want something different and want something natural. Natural healing oils can offer them what they wanted for a long-term cure.

Since the 1930s there has been research involving natural alternative medicine.  Here are some notable examples of physicians who came to note the power of natural medicine.

Dr’s. Wilfred and Evan Shute. In 1933 Dr’s. Wilfred and Evan Shute were some of the first doctors to use large doses of vitamin E to treat heart disease. At that time, antioxidants and free radicals were rather obscure concepts in the chemistry of oxidation, far removed from issues of health and disease. Also at that time, using vitamins to treat serious diseases such as heart disease and diabetes was considered by the medical establishment as misguided at best and outright fraud at worst.

In 1985, Linus Pauling wrote: “The failure of the medical establishment during the last forty years to recognize the value of vitamin E in controlling heart disease is responsible for a tremendous amount of unnecessary suffering and for many early deaths. The interesting story of the efforts to suppress the Shute discoveries about vitamin E illustrates the shocking bias of organized medicine against nutritional measures for achieving improved health.”

Dr. Szent-Györgyi. Dr. Györgyi became interested in a chemical agent, present in plant juices, which had the effect of delaying oxidation, such as the browning of a sliced apple exposed to the air. He suggested that this agent, which was also present in cabbages and oranges, was the mysterious Vitamin. By 1933, he had isolated the substance in kilogram lots and named it “ascorbic acid” which means “the acid which prevents scurvy.” In 1937, he won the 1937 Nobel Prize for his discovery of vitamin C. He was the first to predict the use of Vitamin C for cancer.

Irwin Stone, PhD Irwin Stone became interested in the anti-oxidant properties of ascorbic acid, then newly discovered, as a means of protecting food against deterioration. He continued his study of vitamin C for the next 50 years, and in the 1950s he established that humans would benefit from ingesting much larger amounts of ascorbates than the medical and nutritional establishments considered adequate.

Dr. Fredrick Klenner. “In the early 1950s, Dr. Fredrick Klenner began his work with mega doses of vitamin C. He used doses up to 100 grams per day orally or intravenously. In clinical reports he recorded the excellent response he saw when it was given in large doses. For example, polio patients given vitamin C suffered no residual defects from their polio. A controlled study in England on 70 children, half given vitamin C and half given placebo, confirmed that none of the ascorbate treated cases developed any paralysis while up to 20 percent of the untreated group did. This study was not published because the Salk Vaccine had just been developed and no one was interested in vitamins. Dr. Klenner’s work was ignored.”

Dr. Klenner was the first physician to emphasize that small amounts of ascorbate do not work. He said, “If you want results, use adequate ascorbic acid.” As a result of seeing consistent cures of a great variety of viral and bacterial diseases with huge doses of vitamin C, he published over twenty medical reports. Orthodox medicine’s rejection of his lifesaving work stands as a reminder to all medical mavericks practicing today. “Some physicians,” Klenner wrote, “would stand by and see their patient die rather than use ascorbic acid because, in their finite minds, it exists only as a vitamin.”

Dr. William J. McCormick. Over 50 years ago, it was Toronto physician William J. McCormick, M.D., who pioneered the idea that poor collagen formation, due to vitamin C deficiency, was a principal cause of diverse conditions ranging from stretch marks to cardiovascular disease and cancer. This theory would become the foundation for Linus Pauling and Ewan Cameron’s decision to employ large doses of vitamin C to fight cancer.

Over twenty years before Pauling, McCormick had already reviewed the nutritional causes of heart disease and noted that four out of five coronary cases in hospital show vitamin C deficiency. McCormick also early proposed vitamin C deficiency as the essential cause of, and effective cure for, numerous communicable illnesses, becoming an early advocate of using vitamin C as an antiviral and an antibiotic. Modern writers often pass by the fact that McCormick actually advocated vitamin C to prevent and cure the formation of some kidney stones as far back as 1946.

Linus Pauling, PhD It was two-time Nobel Prize winner Linus Pauling who coined the term “ortho molecular.” Ortho molecular medicine describes the practice of preventing and treating disease by providing the body with optimal amounts of substances which are natural to the body. Pauling identified sickle-cell anemia as the first molecular disease and subsequently laid the foundation for molecular biology, and then developed a theory that explained the molecular basis of vitamin therapy. Irwin Stone first introduced Pauling to Vitamin C, recommending 3,000mg a day, which was 50 times the RDA. Pauling and his wife began taking this amount, the severe colds that he had suffered from several times a year all his life no longer occurred. After a few years he increased his intake of vitamin C to 100 times, then 200 times, and then 300 times the RDA (now 18,000 mg per day). Pauling lived to be 93.

“Professor Pauling, as always, is ahead of his time. The latest research on vitamin C substantiates his twenty-five years of advocacy and investigation on the benefits of vitamin C.”, said J. Daniel Kanofsky, MD, MPH, Albert Einstein College of Medicine.

Dr. Josef Issels. Because of his well-known professional skills, his kindness, and relatively high rate of survivors, many cancer patients in the terminal stage came to consult German Dr. Josef Issels. In 1951, one wealthy and grateful patient funded his private clinic, where he continued his successful work until 1960, when he was arrested by the German ‘Kriminalpolizei’ on the instigation of his medical opponents. He had to close down his clinic for years, in spite of a report from an independent scientist who had concluded that, of 252 terminal cancer patients with histologically proved metastases, 42 had survived for at least five years (17%) with the Issels therapy. For terminal patients, such a score is disproportionately high.

Issels believed that cancer was the end stage, the ultimate symptom, of a lifetime of immune system damage which had created an environment for the tumor to grow. He argued that conventional therapy just looked at the tumor without recognizing this longtime pre conditioning period. Dr. Issels saw the body as having great potential to heal itself. Good nutrition and a clean environment were central to his therapy.

In the end, Issels was proven to be right. From 1967 to 1970, Professor J. Anderson of King’s College Hospital and member of the World Health Organization inspected Issels’ reopened clinic. He confirmed the highly significant survival rate of Issels’ terminal cancer patients. His legacy is continued by the work of his wife, Ilsa and his son Christian.

Dr. William Kaufman. Dr. Kaufman was among the very first physicians to therapeutically employ mega doses of vitamin B3 (niacin, or niacin amide). He prescribed as much as 5,000 mg of niacin amide daily, in many divided doses, to dramatically improve and restore range of joint motion in arthritic patients. Kaufman said, “I noted that niacin amide (alone or combined with other vitamins) in a thousand patient-years of use has caused no adverse side effects.”

Over 50 years ago, Kaufman showed remarkable foresight half a century into the future of ortho molecular medicine, describing how the lack of a just a single nutrient can cause diverse diseases, including what is now known as attention-deficit hyper activity disorder.

Emanuel Cheraskin, MD, DMD. Dr. Cheraskin was among the very first to recognize and demonstrate that oral health indicates total body health. “Health is the fastest growing failing business in western civilization,” he said. “Why is it so many of us are 40 going on 70, and so few 70 going on 40?” The answer, he said, was our neglect of the paramount value of nutrition, an educational deficiency that Dr. Cheraskin devoted a lifetime to eradicating.

Hugh Desaix Riordan, M.D. Hugh Riordan was one of the most knowledgeable, both as a maverick par excellence and as an historian of mavericks. Hugh was an ortho molecular fighter, who fought hard and consistently on behalf of ortho molecular concepts. He was challenged legally when he wanted to treat his patients with high dose vitamins in the hospital. He won. He was the first to demonstrate how large doses of vitamin C are chemotherapeutic for cancer patients. His main work had to do with the schizophrenic syndrome and with the treatment of cancer using nontoxic vitamin C chemotherapy. Hugh was the leader in making available to cancer patients a treatment that is effective, safe, economical and very tolerable.

Abram Hoffer, M.D., PhD Dr. Abram Hoffer has spent the past five decades conducting research related to the practice of ortho molecular medicine, which emphasizes the use of nutrients in optimum doses for the treatment of a wide range of diseases.

In 1952, Dr. Hoffer and his colleagues began developing a more effective treatment for schizophrenia that involved a biochemical hypothesis. They tried two nutrients: vitamin C and vitamin B3. He found that we could halve the two-year recovery rate of patients just by adding these vitamins to the program. This was the first major systematic attempt to use large dosages of vitamins therapeutically. In 1955 he also discovered that niacin lowered cholesterol levels.

These pioneers and others were first ridiculed, and were ignored by the medical establishment, but were eventually proven to be right.

In part two of The Power of Natural Alternative Medicine we will discuss the regulation of nutritional supplements and little known history of natural medicine.  This publication is courtesy of  RMBarry Publications who publish various books about Melaleuca Products (also commonly misspelled as meleleuca”)

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If you suffer from skin problems or want to achieve a beautiful and young skin, it is high time that you shift to herbal skin care products. Synthetic cosmetic products are being avoided throughout the world. Medicinal herbs for skin can work real wonders for your skin.

Synthetic cosmetic products suffer from various drawbacks. They are made up of harmful chemicals such as parabens, dioxanes, fragrances, mineral oils and alcohols. These cause numerous skin and health problems like irritation, inflammation, rashes, allergies, acne breakouts and photosensitivity.

The list does not end here. Parabens are known carcinogens and cause cancerous breast tumors! Fragrances interfere with the functioning of the central nervous system and cause anxiety, depression, hyperactivity and hormonal disruptions. Alcohols strip out the natural acid mantle of the skin and make it vulnerable to attacks of bacteria, moulds and viruses.

Herbal skin care products are free of all such side effects. You should look for scientifically tested products which are made up of proven medicinal herbs for skin.

Here are some extraordinary natural medicinal herbs for skin that you should look out for –

1) Active Manuka honey — honey is well known from ages for its antibacterial, antioxidant and healing properties. Active Manuka honey is one of the best active honey available and contains special enzymes. It is derived from the Manuka bushes in New Zealand.

It is very effective in curing acne, eczema and even serious skin problems like psoriasis. It makes the skin naturally glowing and stimulates new cells regrowth.

2) Avocado oil — it is one of the best deep penetrating natural moisturizing oils. It is rich in vital nutrients like vitamin A, D, E, potassium, beta-carotene and Mono unsaturated fatty acids.

It has sterolins that help to reduce age spots. It also helps in curing skin dryness and serious problems like psoriasis and eczema.

3) Jojoba oil — it is an extraordinary role which is similar to the sebum (natural oils) present in our skin. It balances the sebum production in the skin and cures a lot of skin problems like acnes, scars, stretch marks, irritation, inflammation and irritation.

4) Witch Hazel extract — it is an amazing natural ingredient that has a very soothing effect on the skin. It is known for its antioxidant properties. It helps in curing cracked, blistered and damaged skin.

The curative role of medicinal herbs for skin improves significantly when they are scientifically processed and used in well researched formulations in herbal skin care products.

Visit my website to find out in greater detail about such amazing medicinal herbs for skin that you should look out for in the most effective herbal skin care products, so that you can achieve a healthy, beautiful and naturally glowing skin care effortlessly.

Vijay Raisinghani is a Natural Healthcare Expert and a passionate advocate of natural skin care. His website http://www.beautiful-healthy-skin.com provides a wealth of information on what works and what doesn’t work in Anti-aging skincare to achieve a young, beautiful and vibrant skin.

The Effectiveness of Home Remedies

Common illnesses are usually resolved by common solutions without having to seek medical attention. These solutions may not be supported by medical studies and may not necessarily apply standard medical methodologies and practices.

Normally, these solutions to common diseases, ailments and disorders may make use of natural substances found in nature like herbs, common ingredients and the likes. Sounds primitive? No and these are actually used in many parts of the world, and even in America for immediate cure.

Home remedies were first developed and employed by old societies. Since then, the effects of the natural remedies were recorded down so as to be used by the following generations. However, with the advent of modern medicines, home remedies were taken aside and left for those who still have faith on their effects.

However, these remedies had been rising again to popularity because they prove to be less dangerous and cheaper. This is due to the fact that these mostly inhibit the use of natural ingredients, which are typically available in many kitchen cabinets and refrigerators.

You can also rely on their cleanliness as they come in nature. They are free of harmful effects that are usually obtained form their pharmaceutical counterparts as side effects.

Moreover, home remedies are free, thus the term Free Home Remedy. They are free in the sense that the ingredients are more likely to be found in nature and that free home remedy procedures and advises is now made accessible through the Internet. There are sites that are entirely designed to provide free home remedies for their visitors. Also, there are search engines that are providing sites for free home remedies.

The ingredients are not literally free of course but they can be easily bought in the market or at your local groceries. In the early years, people normally have medicinal plants planted right at their own backyards. Medicinal plants have therapeutic effects and are widely used as the basis for many modernized medicines. The growing popularity of capsuled herbs can be best attributed to the fact that herbs can create more effective results without the dangerous effects.

In addition to this, home remedies have mild but direct results. Unlike with prescription medications, these directly cure the part of the ailment or the cause of the disease. These may contain strong components but since they are natural, they have lessened bad effects to the body.

Some of the well-known and practiced home remedies are used to cure against:

· Skin problems (acne and acne scars, pimples, age spots, wrinkles, cuts, bruises, bites, stings, baldness, burns, skin allergies, stretch marks, sun burns, warts, and eczema)

· Sores (sore throat, cold sores, sore eyes or pink eyes, and canker sores)

· Aches (toothache, backache, head ache, and stomach ache)

· More severe ailments like colds, blood pressure, bronchitis, indigestion, food poisoning, high blood pressure, migraine, constipation, sinusitis, depression, flu, hemorrhoids, and rheumatism)

· General problems like acidity, bad breath, heartburn, athletes foot, head lice, dandruff, snoring, cramps, weak memory, fat hips and thighs, tired ayes, infection, ring worms, and water retention)

One fact still remains true, although free home remedies may be able to provide cure for simple diseases, disorders and ailments, modern medications and treatments are still by far the best in treating major diseases but off course with the cost of modernity.

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Plantain Herbs-A Medicinal Panacea

If you took a walk outside and looked down at the cracks in the driveway or sidewalks, you will find plantain herbs. Plantain can also be found naturally in lawns and gardens as well as out in the wild.

Some have dubbed plantain as a “common and noxious weed” while others proclaim it as a “miracle herb”. You would recognize the plantain by its broad leaves (sometimes referred to as “Broadleaf Plantain”) growing from its plants bottom.  The leaves are ovate or egg-shaped and are found to be ribbed and jagged.  The flowered stems grow up to a height of 4-10 inches with long, slender barbs of dense purple-greenish flowers.  The flower contains up to 30 seeds and multiplies and disfigures lawns rapidly.  It is a rough and tough perennial plant very much like the dandelion. Please take note that plantain – the starchy, banana-like fruit, is completely different and not related to the plantain “herb/weed” discussed here! See pictures of plantain here!

Plantain Uses: Plantain herbs have a long history of use dating way back to the 14th century. It has been coined a medicinal panacea, for plantain herbs have been known to be a “cure all” for typically every ailment. The American Indian gave plantain the name “Life Medicine” for its variety of uses. In the United States, the plant is nicknamed “Snake Grass Weed” due to its efficiency in cases of rattlesnake bites where the plantain roots juice is mixed with salt and applied locally to the wound. When any form of the leaf is applied to a bleeding surface, plantain is safe and effective for it quickly stops the blood flow and will repair tissue damage. Plantain has an astringent property that has been used for inflammation of the skin, malignant ulcers, boils, burns, insect bits, sunburns and has been used as a general pain reliever. Plantain is known to be an effective medication for an enlarged prostate, colic and is a remedy for respiratory disorders like colds, sore throats and tonsillitis. It has been known to treat bruises and broken bones.

Among the many other plantain uses, this herb is very popular as a body purifier and cleanses the body of all toxic elements. Plantain will open obstructions in the liver and spleen. It has been used as an alternative medicine for asthma, emphysema, bladder infections, bronchitis, fever, hay fever, hypertension, rheumatism and diabetes. It has been said to be effective with epilepsy, dropsy and jaundice. Additionally, plantain treats ear infections. When the juice is dropped into the ears (3-6 drops twice a day), it will ease the pain and will restore hearing loss. And get this smokers; plantain causes a natural aversion to nicotine in tobacco. It is now being used in “stop smoking products”.

Plantain roots, seeds and leaves can all be used internally and externally. They can be used as teas, washes, poultices, infused oil, lotion, cream, salves, decoctions, juice, tincture, ointment, gargle and syrup. Plantain has never been associated with any common side effects and is thought to be safe for infants and children as well. There is no information available regarding its use by pregnant or nursing mothers, although topical applications appear to be safe. The American Herbal Retailers Association has classified plantain as “able to be safely consumed when used appropriately”. However, there have been rare reported incidences by allergy sufferers having flare-ups when exposed to the plantain pollen. As with any medication, use in appropriate, moderated applications and always pay attention to your bodies needs.

Plantain Nutrition: If the above were not enough, plantain is also an edible herb. Plantain is very high in beta-carotene, vitamin A and C (ascorbic acid), vitamin K, calcium, potassium and fiber. You will want to harvest the young, tender leaves in the spring and toss them into your salads, or steam and use plantain as a spinach alternative. The leaves have a tendency to get tough quickly, so be sure to harvest only the youngest leaves. The flowers bloom all summer long and the stalks can be eaten raw or cooked. When you harvest the seeds, you will find a nutty flavor. They can be heated and dried then added to a variety of foods or ground into flour. (The seeds tend to have a mild laxative effect, almost like psyllium, which is used in commercialized “Metamucil” so you will probably want to use it sparingly.) The fresh leaves, seeds and roots can all be brewed to make herbal tea. You can dry every part of the plantain herb for later medicinal or culinary purposes. Note: Never harvest any plants along roadways due to exhaust residue or sprayed pesticides. Remember to always harvest or purchase your herbs from a reliable source.

Recipe-Plantain:Plantain Infusion- for internal and external use: The process of seeping the leaves, roots and/or flowers in already boiled water for a long period of time. To make Tea: This recipe all has to do with your own personal tastes. Some people like tea strong…others like it weak, according to their own personal palate. (Of course there is always honey, lemon or another sweetener available) To start experimenting with brewing your own plantain infusion, start out with 1 tablespoon of freshly; mashed/ground leaves (you can mash the herbs in a food processor) (1/2 tsp. dried) per 1-cup boiled water. You can also use a mixture of flowers and roots along with this. Remember to place it all in a tea ball or cheesecloth so you will not have the residue floating in your cup. If you have found your seeped tea to be too weak, drink it like water anyway to soothe the throat, lungs, bowels and any other internal organs along the passage way. If you are a smoker, add a bit of honey or other sweetener and drink it to stifle the nicotine cravings throughout the day. Regardless, drink this tea accordenly. Remember, this herb is a medicinal panacea!

If you have found your brewed tea to be too strong…do not throw it out. Use it as a wash by applying the tea to a cotton ball or absorbent cloth then squeeze a few drops into the ears for wax buildup and for better hearing. Better yet, place the tea absorbed cotton ball on the eyes to soothe them after a long, stressful day. This method will cure pink eye or any other eye ailment within days. If you have an open wound, rash, insect bite, sunburn or any other scar tissue present, apply the cotton ball to the effected area externally and continuously until there are no other traces of the ailment found. There have been reports of plantain fading stretch marks and scars.

Infused oil: To start experimenting: fill a pint sized container with freshly crushed plantain leaves (if you are using dried leaves-only fill the jar half full) then pour any type of vegetable oil over the top to fill the jar-leaving enough room to shake the contents. Let the jar sit in the sun and heat for at least 2 weeks. After the allotted time you will find the concoction to be a beautiful dark green color. (It gets better and more potent with age, but to an extent) Strain the mixture and then apply the oil to soften facial tissue. Use it nightly to ease wrinkles, age spots etc. You can use plantain oil on babies/young children’s skin instead of commercialized lotions or creams, (Plantain is 10% of the ingredients found in commercialized Vaseline Jelly or Vaseline Intensive care products.) to cure diaper rash, cradle cap, and diaper yeast infections.

Poultice: A pasty substance. Applied externally. After you have infused the plantain herbs and have strained the residue, you can then use the strained residue as a poultice, a paste like substance, to be applied as a more localized version of the infused form. Infusions get to the blood stream internally. A poultice is external and takes time to be absorbed through the skin tissue locally. Both have their benefits according to the treatment necessary. Apply a poultice to insect sting bites, sun and windburns or broken bones.

This is probably the best time to mention the purist form of plantain herbs: the act of chewing. In an emergency, when a person has been stung by a bee, wasp or rattlesnake, or perhaps is allergic to any of the above, you will need to insert the leaves (in more extreme cases, the flower and root as well) into your mouth and chew the substance, letting your saliva intervene with the mixture, then keep chewing to obtain a juice. You will then want to literally spit the substance upon the wound or infected area immediately. Keep applying the measure until the affected area is covered completely. Let rest, then apply additional plantain as needed when the “spit mixture” has been absorbed of moisture.

This is the most potent measure of Plantain available. Most people object to this measure because of its raw acrid taste…but it is the most potent and effective measure to administer to any infected ailment, especially in an emergency. If you have an infected, broken tooth or suffer from gingivitis, chewing a mixture of plantain parts in your mouth will cure the ailment.

Decoction: internal or external use. The process of boiling the plant material in water for 8-10 minutes. Then strain through cheesecloth. For thrush, take 1 oz of the seeds and boil them in 1 ½ pint of water. Let the mixture boil down to 1 pint then let sit for about 20 minutes. Strain and cool. The syrup can then be mixed with sugar or honey and given to a child in tablespoon doses, 3-4 times per day. The syrup will also provide relief from coughs, congestion or sore and inflamed throats. Used as a juice, take 3 cups of fresh plantain leaves to one cup pure liquid honey. Crush the leaves in a food processor, drain then squeeze the juice using cheesecloth. Combine 1 cup of the juice with honey and simmer on the stove for about 10 minutes on low heat, stirring regularly. Let it cool then transfer to any container. Drink 1 spoonful of this nectar 3 times daily to fight fatigue, anemia or flu like symptoms.

By now you can see that plantain herbs are very useful for numerous applications. The plant’s leaves can be taken as a juice, tincture and syrup. An infusion prepared with the plantain’s seeds is also very useful in treating various disorders. Externally, the herb’s leaves may be applied as a poultice, ointment or cream, wash and gargle. And the list continues. All it takes is a walk outside your very own front door to find this panacea herb!

Learn how to add plantain herbs to your own Home Herb Garden Here!

Successful Gardening!

Kali S Winters

Kali S Winters is gardening enthusiast and author who spends much of her time teaching others how to setup and maintain beautiful, amazing gardens. Check out Kali’s latest book, “Holistic Herbs~A Beginners Guide to Herbal Gardening”! There you will find 12 free bonus books for your reading enjoyment. Discover more about?Herbal Advantages

Tips on Breast Enlargement

Stretch marks can appear anywhere on the body. Most common places are the abdomen especially near the belly button, breasts, upper arms, underarms, thighs both inner and outer, hips, and buttocks. Stretch marks are usually several centimetres long and 1 TO 10 mm wide. Those caused by corticosteroid use or Cushings syndromes are often larger and wider.

Surgical breast augmentation is a substantial investment of time and money, it has a lot of health consequences and the results can never be fully predictable. All together, these factors can make breast augmentation a last resort for those who want to change the size and shape of their breasts.

Not only that, moderate daily breast massage has actually been hypothesized to have therapeutic effects on breast health, since it helps release toxins built up as a result of bra-wearing and tight, breast restricting clothes being worn all day. In other cultures improve overall breast health and tone naturally.

Symptoms of breast cancer include the presence of a lump (usually right beneath the nipple), nipple discharge (more likely to happen in men than women), nipple retraction, and skin ulceration. In advanced cases, symptoms like malaise, weight loss, and weakness are commonly present.

Another common breast reduction complications involve infections and delayed healing. The risk of infections can be minimized by washing the breast area, especially the incision sites, with antibacterial soap. In the event of an infection, a patient should immeditately consult the surgeon for medical advice.

In some cases patients will experiences changes in pigmentation. It is important to avoid exposure to sun if this should occur as changes may become permanent. Additionally if the patient experiences excessive scarring as a result of glandular tissue being cut away, there may be a need for second procedure to remove the additional tissue.

The Natural Breast Health Procedure can be used to help relieve: Breast tenderness, Uneven or lumpy breast tissue, Pre-menstrual tension and discomfort, Swelling and pain from breast surgery, Pectoralis muscle pain and Mastitis. It can also be used to stimulate and balance the production of milk in lactating women.

Treatments for cellulite are no exception to the rule. When conducting cellulite cream reviews it is important to keep in mind that not only should you be following a healthy diet and exercise program, but taking into account that no cellulite cream alone can provide a miraculous cure to the problem by temporarily increasing circulation.

Big and firm breasts have been considered the most important feature in a woman’s body for centuries. No other part of a woman’s body is as attractive as her breasts which add to the overall beauty, charm and grace of a woman. Women, who have them, carry it off with pride and turn every head. Many women are embarrassed because they have small breasts.

Keep in mind that breast size do change during pregnancy and post-maternity days. And so, the breast size you have before pregnancy may differ when you are into the second trimester of your pregnancy, and may even increase or decrease up to the time when you are already breastfeeding your baby.

Read About Breast Enlargement Also Read About Breast Cream and Breast Enlargement Cream

Discovering The Benefits Of African Shea Butter

African Shea butter originated over 2,000 years ago from the Karite Nut Tree, found only in West Africa. After 20 years the Karite Nut Tree grows dark green fruits and from June to July these fruits fall to the ground and are harvested by those of West Africa. Each fruit contains a nut but before collecting the fruits and extracting the nuts a prayer is said to thank mother-nature for her gift. This has been the tradition for years in The Republic of Ghana. After the nuts are taken from the fruit they are crushed and boiled, which results in a natural fat that is slightly yellow in color. Since Shea butter is all natural it can sometimes vary in color. It has a creamy substance that is edible and even sometimes used in the chocolate industry as a substitute for cocoa butter, although it is most commonly used in skin care products.

African Shea butter has been dated back to Cleopatra, who mentions having clay jars full of this cream for cosmetic use. Some benefits Shea butter may have on your skin:

Dry skin relief
Dry scalp
Skin rash- including diaper rash
Skin peeling, after tanning
Reduces blemishes and wrinkles
Itching skin due to dryness
Sunburn
Small skin wounds
Skin cracks
Soften tough skin on feet (especially heels)
Stretch mark prevention during pregnancy
Minor burns
Eczema
Sun and wind protection
Even skin tone
Reduce scarring
Eliminating scalp irritation from dryness or chemical processing
Preventing bumps after shaving
Reducing acne (especially in combination with African Black Soap)
Helps restore elasticity to skin

African Shea butter is not limited to cooking and cosmetics.  It was traditionally used for water proofing wax, improve durability of wood in instruments, hairdressing, candle making, and medical ointments.

In Nigeria, African Shea butter is used to cure sinusitis and nasal congestion. Its hydrating properties relax the face skin which eases respiration. Shea butter has only recently been exported for use on other continents.

Beyond Africa, African Shea butter is most commonly used in cosmetics, such as moisturizing creams and conditioners for damaged hair. African Shea butter has proved to reduce wrinkles and stretch marks. It is a solid, but turns to liquid at body temperature so that it can hydrate deep into the skin without clogging pores like some other moisturizing creams. African Shea butter is used in many skin care products such as age defying creams because it is composed of all natural ingredients including vitamins A, E and F. It is also gaining recognition for being particularly effective for cancer patients who experience extreme dry and cracked skin during chemotherapy. Other more modern uses of African Shea butter include:

·         Hair conditioners

·         Chocolate fillings

·         Soaps

·         Sun blocking lotion

·         Leather conditioners

Aside from producing African Shea Butter, the Karite tree was also used to carve coffins for many Africans kings.  Africans felt the need to do what they could with what was left of the tree because they could not be transported or replanted in those times. Recently, Shea butter has been produced in some parts of Eastern Africa. Europeans no longer control the export of Shea butter so the possibilities are becoming endless.

Shea butters that are produced from chemicals to imitate the natural African Shea butter aren’t nearly as beneficial for the skin. Many of the chemicals clog pores or cause further damage to the skin. One hundred percent all natural Shea butter have been found to be the most beneficial.

Reforma manufactures all of its own products using natural ingredients and natural preservatives. All products are mineral oil free, hypoallergenic, and paraben free. Visit http://www.creamsnlotions.com to learn more.

The Benefits Of Shea Body Butter

Shea body butter is an all natural skin care ingredient used to hydrate the skin without clogging pores. It is a derivative of African Shea, which comes from the Karite Nut Tree found only in Africa. The tree grows fruits, each of which contains a nut. Shea is extracted from the nut and its result is a yellowish cream which moisturizes and heals the skin. The fatty acids found in the Shea extract make it an exceptional ingredient for skincare products.

Shea body butter is found in moisturizers, soaps and lotions because it is rich in vitamins A, F & E. Vitamins A & E keep the skin hydrated and healthy while vitamin F works as a rejuvenator, restoring damaged skin. Shea butter contains a cinnamic acid which protects the skin from harmful UV rays in order to prevent damage such as wrinkles or burns. Shea body butter has also been recognized for decreasing the visibility of stretch marks and is found in many anti-aging creams due to its ability to deeply hydrate the skin while still allowing the pores to breathe.

Below are additional benefits which Shea body butter may have for the skin:

Dry skin relief
Dry scalp
Skin rash- including diaper rash
Skin peeling, after tanning
Itching skin due to dryness
Sunburn
Small skin wounds
Skin cracks
Soften tough skin on feet (especially heels)
Frost bite
Insect bites
Muscle fatigue, aches and tension
Minor burns
Eczema
Sun and wind protection
Even skin tone
Reduce scarring
Eliminating scalp irritation from dryness or chemical processing
Preventing bumps after shaving
Reducing acne (especially in combination with African Black Soap)
Helps restore elasticity to skin
Skin allergies such as poison ivy or poison oak

Class A is ideally the most beneficial class of Shea butter for the benefits listed above, while Class F is the poorest quality of Shea butter and may not cure all of the same issues as Class A. The best kind of Shea body butter for your skin is the kind prepared by cold press methods without the use of any added chemicals or preservatives.

Any Shea body butter substitutes are not likely to give you the same results as all natural Shea body butter. Noticeable results of natural Shea body butter sometimes take time. A consistent routine and patience are the key to seeing great results from Shea body butter. Skin care problems such as itching are relieved immediately but wrinkles and stretch marks are usually reduced over four to six weeks.

There are many other skin care products which claim to have the same benefits as Shea body butter but contain harmful chemicals which can cause even further damage to your skin. Shea body butter is an all natural skin care ingredient; therefore it rarely causes an allergic reaction. Many other moisturizers and soaps contain perfumes to create a particular scent and this causes some people to suffer an allergic reaction. Even leading moisturizers contain natural ingredients such as sunflower oil but often they also include different alcohols, which only further dehydrate the skin.

The majority of Shea use is from chocolate manufacturers. The amount of Shea used for cosmetic products is a small fraction of the annual Shea harvest but vital to skin care products; offering unique properties difficult to find in most body lotions. To receive the full benefits of Shea body butter look carefully at the ingredients to ensure you are receiving a natural ingredient that offers the greatest results.

Reforma manufactures all of its own products using natural ingredients and natural preservatives. All products are mineral oil free, hypoallergenic, and paraben free. Visit http://www.creamsnlotions.com to learn more.

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