How to take skin care during pregnancy period

Pregnancy is the one time in your life where you will see your body changing unexpectedly and you will not mind it just one bit. The hormonal changes in the body cause the woman’s skin and hair to shine and glow like never before. However there are rare occasions when this might not be the case and dry skin and pigmentation occur but do not worry as all this can be easily taken care of. Applying oils and moisturizers during pregnancy is mandatory to ensure you have soft and supple skin during these tender days. Use products that have a high content of almond oil, wheat germ oil, olive oil, avocado oil and cocoa butter. These help to do away with marks and stretches. Jojoba oil and coconut oil are good for this purpose as well. Essential oils are highly popularized but remember using those during your second and third trimesters of pregnancy increases the chances of your child’s abortion. If you have oily skin, you might experience some good trouble with acne during your first trimester. In this case use, products high on glycolic acid, alpha hydroxyl acid or witch hazel.

Skin during pregnancy needs to begin with gently cleansing your skin. Keep yourself from washing your face too many times a day if you have dry skin. Use creams to moisten your skin and hydrate it. Women with oily skin should use moisturizers that have high water content and those having dry skin should obviously opt for oil based moisturizers. Sunscreens which have a SPF of 15 are a good way to keep your skin from getting discoloured. Water helps to add glow to your luster so drink a lot of water. At the same time you will be keeping healthy. Remember to sleep well and stay happy as all this eventually manifests in reflecting good skin.

Also avoid using soap and try to keep to liquid washes so that the natural oil on your skin stays intact. Prolonged baths in cold water will make your skin dull, try to bathe in warm water hence. Your skin has chances of getting tanned more during pregnancy, so make sure you always use a sunscreen. Massage your tummy often with oils and products that will help to do away with the stretch marks. Your feet feel tired while you are pregnant, take care of them in warm water and get frequent pedicures done. Massage yourself and drink a lot of water to stay healthy and feel fresh. If you get acnes and pimples, avoid medicines to cure them. Instead try to use the right kind of face wash. Calamine lotions are very good options to help your body from itching when your skin feels too dry and stretched.

Author shares information on causes, symptoms, effects, risk factors, preventions, treatments, prognosis of diseases like cancer, diabetes, heart attack, obesity and also shares information on Men?s health, women?s health, sexual health, mental health, health and fitness, pregnancy, Blood disorders, Muscles, bones and joints, Health issues, and Weight loss.

Why You Should Care for Your Skin

“Packaging is as important as the gift itself” – it’s something that most of the gift manufacturing companies follow very closely.  The same holds good for you too. Your outer-self i.e. your skin is as important as your inner-self. A lot of people do realise the importance of skin care. Well, this is one reason why there are so many skin care products in the market and most of the skin care products seem to do pretty well. We generally tend to associate skin care to just good looks. However, there is more to it than just that. There are multiple benefits associated with a healthy and glowing skin.

Firstly, it has a good effect on you yourself. It makes you feel fresh and energetic. You are able to do more work and are quicker with everything you do. More importantly, the freshness adds to your enjoyment and makes your day. So a healthy skin too plays its part in building confidence. Yes, you can take most of the credit for having achieved that (however, do leave a little for the skin care products too).

Moreover, this flow of positive energy is experience by people around you too and you observe that even they are friendlier with you. You get more respect from others. They are more responsive to your queries. They themselves experience the freshness that you are exuding. They love working with you and for you. Yes, that’s how it works. Some people might even go ahead and ask you about the skin care products you use (you might or might not reveal those secret skin care products to them). Thus, a healthy skin can be instrumental in creating a pleasant and friendly environment around you. On the other hand, carelessness or negligence on this front can make you look unattractive and dull. You will not only look dull but also feel dull. Your work efficiency is reduced. Even the people you meet might not be as friendly. In fact, it might lead to the aging process getting started much earlier.

Thus the importance of skin care cannot be ignored. However, skin care is not that difficult at all.  There are a lot of skin care products available and you can choose the ones that suit you the best. There are various ways in which skin care products are classified and the knowledge about these classifications will help you understand them better and make a selection.

- The first categorisation is based on the skin type – so you have skin care products for oily skin, skin care product for dry skin, skin care products for sensitive skin etc.

- Another way is to categorise skin care products based on their use e.g. you have moisturisers, cleansers, skin care products for exfoliation, toners etc.

- Then you have skin care products for treatment of various skin dilemmas i.e. skin care products for acne, skin care products for stretch marks, skin care products for anti-ageing  etc.   

- Another classification is based on the ingredients e.g. herbal skin care products, synthetic skin care products, cosmetic skin care products etc.

However, skin care products are not the only way of skin care. You also need to build some basic skin care procedures in your day to day life (as we discuss in the other article on personal skin care).

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You Should Care For Your Skin

“Packaging is as important as the gift itself” – it’s something that most of the gift manufacturing companies follow very closely. The same holds good for you too. Your outer-self i.e. your skin is as important as your inner-self. A lot of people do realise the importance of skin care. Well, this is one reason why there are so many skin care products in the market and most of the skin care products seem to do pretty well. We generally tend to associate skin care to just good looks. However, there is more to it than just that. There are multiple benefits associated with a healthy and glowing skin.

Firstly, it has a good effect on you yourself. It makes you feel fresh and energetic. You are able to do more work and are quicker with everything you do. More importantly, the freshness adds to your enjoyment and makes your day. So a healthy skin too plays its part in building confidence. Yes, you can take most of the credit for having achieved that (however, do leave a little for the skin care products too).

Moreover, this flow of positive energy is experience by people around you too and you observe that even they are friendlier with you. You get more respect from others. They are more responsive to your queries. They themselves experience the freshness that you are exuding. They love working with you and for you. Yes, that’s how it works. Some people might even go ahead and ask you about the skin care products you use (you might or might not reveal those secret skin care products to them). Thus, a healthy skin can be instrumental in creating a pleasant and friendly environment around you. On the other hand, carelessness or negligence on this front can make you look unattractive and dull. You will not only look dull but also feel dull. Your work efficiency is reduced. Even the people you meet might not be as friendly. In fact, it might lead to the aging process getting started much earlier.

Thus the importance of skin care cannot be ignored. However, skin care is not that difficult at all. There are a lot of skin care products available and you can choose the ones that suit you the best. There are various ways in which skin care products are classified and the knowledge about these classifications will help you understand them better and make a selection.

* The first categorisation is based on the skin type – so you have skin care products for oily skin, skin care product for dry skin, skin care products for sensitive skin etc.

* Another way is to categorise skin care products based on their use e.g. you have moisturisers, cleansers, skin care products for exfoliation, toners etc.

* Then you have skin care products for treatment of various skin dilemmas i.e. skin care products for acne, skin care products for stretch marks, skin care products for anti-ageing etc.  

* Another classification is based on the ingredients e.g. herbal skin care products, synthetic skin care products, cosmetic skin care products etc.

However, skin care products are not the only way of skin care. You also need to build some basic skin care procedures in your day to day life (as we discuss in the other article on personal skin care).

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home based health care

Many of them think that, home remedy and Natural remedy is one at the same. But they are totally different from each other. In a home remedy, you will be able to use virtually anything that is found throughout the house or in your life to improve your condition in some way. Yet, for it to be a natural home remedy, it must be a product that is produced in natural or found by nature for it to hold this title. Some of the times individuals will use a home remedy based on the profits that a product proposes for a different treatment. In this case, they aren’t applying a natural product but a manmade product. A few remedies like this definitely do work and should be considered. But, if you’re considering home remedies, you should understand a little about what’s in them and why they may work, or not work, for you.Home remedies are becoming more and more preferred solutions nowadays because of the many benefits you can get. Treating acne at home with homemade remedies not only allows more freedom and privacy, but also saves precious time and hard-earned money. A simple home remedy that suits your skin perfectly is no doubt much powerful than any over-the-top commercial remedy if used properly. With that said, here are the ten most popular home remedies that anyone can easily do to get rid of acne from home.

One of the most common groups to get stretch marks of course is pregnant women. In fact, as high as 90% of pregnant women get stretch marks so if you’re pregnant while reading this you are very much not alone! Once again, there are many home remedies for stretch marks and for prevention of stretch marks. I am now going to detail some very powerful stretch mark home remedies for reducing the appearance of stretch marks which also prevent stretch marks occurring in the first place.An example of an effective acne home cure is the Kyolic Reserved Aged Garlic Extract Capsules. Just as with Colloidal Silver, this acne home cure is purely a vitamin and not for any medical conditions. These acne home cures also are odorless and lower your cholesterol levels.
Another effective acne home cure and remedy is the burdock and dandelion roots that have been shown to be very effective in combating acne. These herbal acne home cures and remedies contain inulin which is a very powerful substance to also help kill the bacteria that cause acne occurring.

Read more on Home remedies,? acne , anaemia

The Importance Of Skin Care

We all know that skin is the largest organ of our body protecting us from every kind disease caused by microorganisms.  You do get like any other organ get skin diseases which are caused either by metabolic imbalance or by infections from microorganisms.  These diseases are treated by medications which are either taken orally or applied topically with effective results.  But the effective results from these treatments depend mainly on proper diagnosis of the diseases. 

Apart from the two types given above, there is another type of skin problem which actually is not a disease.  These are called scars which are left behind by either a cured disease or resulted from some type of trauma.  Many methods of cure claimed to be effective in treating these scars are available.  But there are no proper researches done on effectiveness of these methods.  In some countries, plastic surgeons and cosmetic surgeons oftentimes decline to work on some types of scars and instead refer the patient to cosmetic concealing makeup beauticians and/or counseling specialist.

Skin also suffers from what is called stretch marks.  Stretch marks are of different kind of scars which are formed in the inner layers of the skin as a result of rupture and collagen formation.  Treating stretch marks is more difficult that treating normal scars because they form in the inner layer of the skin.  Like most of the scar formed, stretch marks also sometimes disappear spontaneously.  But if they are in excess, should be treated using different methods of treatment.   Skin creams do prevent stretch marks effectively by making the skin more soft and elastic in nature for better stretching preventing rupture and as a result preventing stretch marks.  But it may be difficult to treat stretch marks effectively once they have formed.

The skin creams which are actually topical medications for treating skin diseases are to be prescribed by a physician after proper diagnosis.  But for general health of the skin with a better texture, soft, and glow and for general day to day maintenance of the skin, there are over the counter skin creams available mostly using chemical ingredients which are supposed to have good effects on skin.

Most of the people forget that skin is a good absorber and there are medications given through skin patches for absorption through skin.  Nicotine is given through nicotine skin patches when someone is undergoing smoking cessation treatments.  This absorption of chemicals by skin worried many people who are not ready to use harsh chemicals and turned to skin creams which use natural organic ingredients.  I am one of them and my personal preference is for skin infections and other diseases I consult my doctor. But for general health of my skin, I prefer natural organic skin creams.

For stretch marks, my doctor was of not much help and hence I and my friends depend on other available methods of prevention and curing.  For some most of us stretch marks creams were effective in prevention but not for curing though some of us had a little benefit from stretch marks creams.

Cosmetic surgery for stretch marks is an invasive procedure and I would prefer to recommend trying and seeing if treatments with less risk and cheaper like microdermabrasion, chemical peeling, or derma roller methods before going for a costly cosmetic surgery procedure.

Working closely with a doctor in a clinic over the past 15 years, the author has seen an interacted many patients and health of the body and mind has become the authors main passion and provides non-medical information about many health conditions. You can visit him at one of his sites at How To Get Rid of Stretch Marks for more information

Safe and Natural Cures for Skin Care

Herbal wraps are easy to make. Create your own, similar to the ones offered at the expensive spas, by using 1 cup corn oil, 1/2 cup grapefruit juice and 2 teaspoons of dried thyme. Combine the ingredients and work the mixture into the thigh, hip and butt areas. Cover the areas with a plastic wrap, locking in the heat from your body. To accelerate the results, lay a heating pad for several minutes over the desired areas.


Virgin coconut oil/butter makes for a good moisturizer by providing a protective layer that locks in natural moisture. Coconut oil solidifies at temperatures below 78 degrees Fahrenheit. Place the coconut butter in small lip balm or eye cream jars or any small sterilized jar. For a lip balm, use coconut butter on its own or add peppermint or spearmint oil. As an acne treatment, add a couple of drops of tea tree, lavender, or patchouli oil. For wrinkles, add rose, orange or patchouli oil. To treat eczema, add chamomile, geranium, or orange oil. To treat broken capillaries, add rose, palmarosa, or parsley oil. To treat cellulite, add grapefruit, tangerine, or orange oil. For stretch marks, add palmarosa or neroli oil. To treat burns, add geranium, patchouli or lavender oil.


Avocados make excellent face masks for dry skin. They boast 14 minerals as antioxidant vitamins E and A. To prepare a face mask, mash up avocado, add a touch of sweet almond oil and smooth the mixture over your face, keep it on for as long as possible to nourish and soften the skin.


Place thin slices of cucumber on your eyelids for 20 minutes. This stereotypical home remedy increases circulation and soothes the tired skin under your eyes.


Fenugreek has many traditional uses, including nourishing the skin, respiratory system, and the pancreas. It helps the body to expel mucus and toxins. Fenugreek dissolves fat and is high in nutrients.


This is due to the aggravation of vata dosha, which naturally increases with age. Thus aging is something that can be prevented to come to early but can’t be cured as such. It’s a natural ongoing process and beyond human limit to control it. Aging causes dryness and wrinkling of the skin. Factors like excessive thinking, stress, tension, over work, strain, irregular sleeping and eating habits and cold or dry foods enhance aging. Foods containing artificial flavors, colors, preservatives and chemicals also aggravate the Vata dosha and fasten aging.


Most people do not realize this but excess sugar is considered one of the main causes of premature aging. The more sugar we eat, the more sugar we have entering our bloodstream. Over time, this can result in a process known as glycation, which is when a glucose (sugar) molecule damages a protein molecule by sticking to it. The new molecules formed are called advanced glycation end-products, or AGEs. AGEs damage collagen in skin, cartilage, and ligaments and promote a loss of elasticity. Wrinkles form and skin begins to sag.


For a homemade facial toner, mix green tea, chamomile or ginseng tea (made with mineral water or distilled water) with lavender or lemon oil. Green tea is rich in antioxidants which fight free radicals that damage and age the skin. Green tea is said to diminish fine lines. Lavender oil is a good toner and lemon oil is a good rejuvenator and toner. Add Vitamin C crystals as a preservative and antioxidant. MSM (Methyl Sulfonyl Methane) is a natural source of organic sulfur good for the skin. Add MSM crystals to your toner or eat high sulfur foods such as kale or watercress.

There are tons of wrinkle cures and antiaging skin care products on the market today that promise clear and smooth skin. Unfortunately, only a few of them actually work well. Why is this? Well, it all comes down to one important thing: the active ingredients that are used in the product’s formula.

Before we get into ingredients, let’s narrow down our choices of skin care products considerably. If you want to get the best results possible, stick with all-natural or organic products. Organic products use powerful all-natural ingredients that do not harm your skin. Also, don’t go looking for products at your local drugstore or department store. These products are cheap, and for a good reason. The ingredients they use are often cheap and not natural, meaning they can cause negative side effects on your skin. And chances are, you won’t experience too much results using these kinds of products.

An effective wrinkle cure and antiaging skin care product only uses the best active ingredients to reverse the signs of aging. There are probably more ingredients than there are skin care products out there, so it’s very important to know what to look for. Let’s go over a few key ingredients that you should look for, and why.

One of the best ingredients to fight off signs of aging is active manuka honey, which is gathered from the manuka tree found uncultivated in New Zealand. Active manuka honey contains scientifically-proven healing properties for the skin. It’s special enzymes give it amazing antibacterial and antioxidant properties. Manuka honey will even help cure skin blemishes and stimulate your immune system. This was only been able to be included in any antiaging skin care product recently, as a U.S. company found a way to convert the honey to a powder form. Now, it’s a must-have ingredient.

Make sure to look for natural vitamin E in any wrinkle cure or antiaging skin care product. Natural vitamin E is a powerful antioxidant that combats damaging effects on your skin. It’s also been scientifically shown to reverse the effects of aging on the skin, significantly reducing the appearance of fine lines, wrinkles, and stretch marks. Just make sure the wrinkle cure and antiaging skin care product you choose does not contain a synthetic form of vitamin E, as it’s not nearly as effective.

One more ingredient you should look is shea butter. Shea butter is a wonderful moisturizer rich in vitamin A, vitamin E, and many essential fatty acids. The moisturizers in shea butter are practically identical to those produced by the sebaceous glands in the skin. It’s really good at smoothing out wrinkles and stretch marks. Because it contains a large “healing fraction”, regular use of it can alleviate many kinds of skin problems, including aging signs, sunburns, eczema, skin allergies, and other skin conditions. In just four to six weeks, shea butter can make your skin softer, smoother, and younger looking.

But most importantly, an effective wrinkle cure and antiaging skin care product will contain ingredients that target the three main causes of aging. These are 1) loss of collagen and elastin, 2) damage caused by free radicals, and 3) low levels of hyaluronic acid

To learn which ingredients best target these three causes of aging, and to learn which ingredients you should avoid in any skin care product, go to http://www.skin-and-health-site.com

Jason Michaels is a skin care enthusiast who has conducted extensive research on what makes a truly great ant aging skin care product. After trying many different kinds of products, he decided to take a different approach to finding and trying products. As a result, he has found a skin care line that produces the results he desires. And, he would like to share his methods with you, and everyone else that’s looking for skin care solutions- so you won’t have to waste as much time as he did looking for solutions that work.

 ”The New Research Breakthrough in Wrinkles, Stretch marks, and Aging.” 

BOTOX ALTERNATIVE, YET BETTER THAN BOTOX. 

The research that started more than a decade ago finally turned to what is called a cosmetic breakthrough in the science of skin medicine, and in the history of cosmetic plastic surgery.ACETYL HEXAPEPTIDE  also known as ARGIRILINE is the wonder peptide. 

 This peptide has been walking its way to the cosmetic world for some years , but now has been backed up by many clinical trials, as the active agent in promoting and speeding the healing of wounds, disappearance of deep wrinkles, and existing stretch marks. Many studies have been conducted on wrinkles, stretch marks and anti-aging products, but successfully find few of these products to actually consist of the active ingredients that works to restore the skin youthfulness. Acetyl Hexapeptide also relaxes laugh lines and diminishes crow`s feet. 

It works by by limiting the overproduction and release of neurochemicals or neurotransmitters that activates the overcontraction of the facial muscles. Reducing this overcontraction prevents wrinkling of the skin, and preserves the natural elasticity. This miracle ingredient has no toxic effects because it is naturally derived, and not irritative to the skin. This powerful amino acid acts by hooking the hexapeptide chain to the fatty acid thereby making the skin very receptive to amino peptide absorbtion. 

People all over the world are using ” Nu Skin 180″ for wrinkles on their face and to eliminate the appearance of fine and laugh lines. Women have reported incredible results on diminishing and treating crows` feet. Recently addressed as a NEW MEDICAL MIRACLE by women, men are also using this product to restore their youthfulness. Consumers of anti-wrinkle products have been wildly educated on the ingredients to look for in any formula  that claims to reverse the signs of aging. Women spend hundreds of dollars per year on anti-wrinkle/age defying products that do not positively work.

The  search for wrinkle and premature aging solution gave birth to the famous Bot ox. Botox has worked and still continue to work but has few shortcomings; the painful invasive nature of the procedure, multiple treatments required every 3-4 months, and the high cost of this procedure constitutes a major set back, plus the result is temporary.

Other powerful ingredients contained in NU SKIN 180 that has received a detailed clinical studies are:DI-AND TRI-PEPTIDES from hydrolyzed rice protein. This feature protects against future wrinkling and loss of firmness. POLYHYDROXYACID GLUCONOLACTONE(PHA). HYALURONICACID. COLLAGEN. PENTAPEPTIDE-3. DNA REPAIR ENZYMES. LIGHT ACTIVATED PHOTOSOMES and numerous micro-nutrients that provides elasticity to the skin.

Dermertogists and Plastic Surgeons are using this serum on outpatient non invasive corrective treatment of deep wrinkles and afterbirth stretch marks. On July 2,2002 at a meeting of the 20th world congress of dermatologist in Paris France, series of studies elaborated the outstanding instant wrinkle reducing properties of this peptides Vs Retinol, Vitamic C and placebo on “photo aging” skin. This anti-wrinkle oligopeptide tested in this breakthrough clinical research trials turned out to be the wonder ingredient.  ”NU SKIN 180″ brought these active ingredients together as BOTOX ALTERNATIVE used today on outpatient basis. The good news is that few labs are upto date with this current breakthrough and people  obtain them at a very affordable cost. The purpose of this study is to reduce the healthcare cost by creating this awareness that saves money for women and consumers of cosmetics products all over the world. 

More information on other current researched peptides and products could be obtained online at: http://ageingsolutions.mynuskin.com 

NU SKIN 180 SYSTEM and other skincare products  purchased directly from the company comes with a money back guarantee, because these ingredients are in their original form without any alterations and  their efficacy guaranteed. These products range from Acne treatment, anti cellulite, anti aging, bleaching and fading creams, and variety of other products that provides longivity to mankind.Nu Skin provide products that deliver on their promise by substantiating key benefit through clinical trials.Nu Skin 180 system is an eight week treatment, but outstanding benefits have been shown in as little as one week. Clinical studies conducted at a third party testing lab, clinical graders assessed theskin improvement of 50 participants, showed tremendous improvement in overall radiance, a composite of all four attributes measured by ProDerm.

 Dermatologists recommend that celebrities who desire instant result combines the Nu Skin 180 therapy with Galvanic spa 11 treatments. This equipment has patented self adjusting current and interchangable heads- for the face, scalp and body, and works synergistically with specially formulated products to facilitate the transport of key ingredients for optimal performance in rejuvenating your complexion, revitalize and refine your body. Now you do not have to make appointment to dermatology office but can target any area of your skin treatment right at home See details at.

http://www.nuskin.com/intercom/productCategory.do?contentId=/Primary/US/NS/Skin%20Care/Core%20Systems/Galvanic%20Spa%20System%20II&mktId=1984&gwpID=UOWzXxW-YdWZXcVZVTYSSWTcZLPOnO2iAo&did=&site=http://ageingsolutions.mynuskin.com&dname=Ihenetu,Id.M.D 

  Study References: 1. PO438 “Relevance of antiwrinkle treatment of a peptide”                                2.PO179 ” Pentapeptide offers improvement in human photoaged facial                                                    Skin.                                3. International Journal of cosmetic science vol.24,no.5, p.303 yr 2002.Botox is the registered trademark of Allergan

All copyrights reserved. Ihenetu Id. M.D

We Discovered the Science of Skin Care technology from serial clinical trails. This is the long awaited experimental skin study, Now released and Published. Information about other products that was born out of this study could be obtained by visiting: http://ageingsolutions.mynuskin.com

The objective is to alleviate variety of frustrating skin conditions and concerns from wrinkles, acne, sun protection, to anti aging and cellulite treatment.

Ihenetu,Id M.D

Stretch Mark Prevention – Natural Care

Stretch mark prevention is now a lot easier job than it was before. This is because of the invention of many new technologies in surgical treatment and advancement in the pharmaceuticals. Lot more creams and lotions are available for preventing the stretch marks. Here I will be discussing about the importance of preventing stretch marks that can be made through natural care.

Natural care is always the best care and hence prevention of any disease is possible with natural treatment. It has the efficiency to make the humans to avoid certain diseases from not occurring in them. Similarly there are many natural cares for stretch mark prevention. Cocoa butter is said to be the successful natural product in curing stretch marks.

According to my opinion applying these substances in the skin will smooth the skin, lubricates it and prevents the dryness that is prevailing in some of them. Most of the products application is the benefits said above. Some of the products that are made up of natural medicines are explained here. Most of them are herbal and made with the help of butter.

Belly butter is an original cream that is made from butter and other natural herbs. It helps to prevent the stretch marks that will occur after pregnancy. If it is not used before pregnancy then no matter it also has the capability to reduce existing stretch marks in the abdomen area of women. The benefits of this natural product are,

- Prevents the itching on the stretch marks

- Fades the color of the marks and blends it with the original color of the skin.

- Makes the skin smoother than ever before you would have seen.

Belly butter is a good idea for stretch mark prevention. It contains the ingredients like cocoa butter, olive oil, coconut oil, marsh shallow root, vitamin E, sweet orange, vanilla etc and many more natural herbal substances. Because of these ingredients you may not have any kind of adverse effect on your skin during the treatment regimen for the stretch marks.

Apart from this natural care product you can also make use of the following ideas that can be done on your own in the home it self with out spending any money and with out the help of others. This strategy includes,

- Application of cocoa butter massage on the stretch marks. When you massage the skin with marks, it will stimulate the synthesis of collagen and elastin in the body. This makes the skin to revitalize it self to get back to the original nature of the skin. Skin damage by any other infection is also prevented by cocoa butter. When it is applies regularly in the skin, the skin will become toned and there will be no chance for stretch marks to appear even after pregnancy.

- Stretch mark prevention also includes the idea of taking plenty of water from the teen age itself. This will prevent skin dryness and does not allow the skin to be stretched more than its elasticity limit.

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